Warm greetings to all & a timely reminder as this Holiday Season unfolds.
This morning, I woke up with a kink in my neck and shoulders. Maybe it was from sleeping funny or maybe from tension as I assessed all I need to do in the next few weeks and wondered where to begin and how to accomplish it all!
I decided to start by releasing that tension with a little TLC in the form of Sweet Releaf Comfort +. Within minutes of rubbing some along my stiff muscles, I was amazed to feel that soreness release from my neck and along with it, my spirits lifted and I smiled.
How had I forgotten this simple fix to this common problem that arises especially when I have a lot to do and seemingly so little time? It’s true that we can forget self-care during times when we’re super busy. When there’s shopping and planning and gifting and wrapping and cooking that needs to be done! It’s enough to get us all tied up in knots by the end of the day! Not to mention the driving and the visiting and then doing it all over again for the next party, or event.
So I recommend that especially at this time of year, please give yourself the self-care you deserve. Take a moment in the morning or during your busy day to stop briefly and allow yourself to decompress and release the tension you’re feeling with a little Sweet Releaf body butter. And of course, don’t forget to massage some into a sore back or feet before bedtime, so you’ll feel warm and cozy as you relax and drift off to sleep. I hope this was a helpful reminder. It’s my pleasure to share it with you 😊
Wishing you a healthy, happy and rewarding Holiday Season!
Love, Didi
